得到充分發(fā)展：

get fully developed

提高社交技能：

sharpen social skills

取得平穩(wěn)的進展：

make steady progress

發(fā)揮潛能：

realize one’ s potential

激發(fā)我們的創(chuàng)造力：

inspire our creativity

開闊某人的眼界：

broaden one’s horizons

獲得經(jīng)驗/知識：

gain experience/ acquire knowledge

為...奠定了堅實的基礎：

lay a solid foundation for

為...鋪平道路/創(chuàng)造條件：

pave the way for

有益于...：

be beneficial to/be of great benefit to

展示某人的天賦：

show one’s talent

突出某人的優(yōu)勢：

highlight sb’s strengths

激起某人的興趣：

arouse/ spark one’s interest

激發(fā)某人的動力：

arouse/ fuel one’s motivation

表現(xiàn)出某人最好的一面：

bring out the best in sb.

豐富枯燥的日常生活：

enrich the dull routine

提供...機會：

offer/ provide a chance of

激發(fā)學生們對...的熱情：

inspire students’ enthusiasm for

有...的天賦：

have a gift/talent for

熟練操作電腦：

operate the computer skillfully

有....能力：

have the ability to do, be capable of

容易適應新環(huán)境：

easily adapt to a new environment

能勝...：

be qualified for, be fit for, be equal to, be up to

精通,熟練掌握：

have a good knowledge/ command of

用流利的英語自由表達自己的想法：

express oneself freely in fluent English

有...相關的經(jīng)驗：

have related/ relevant experience in

用英語與他人溝通無困難：

have no trouble/ dificulty communicating with others in English

喜歡…，對…感興趣：

have a passion/ taste for,

be enthusiastic about,

be fascinated by,

be keen on,

have a affection for

縮小差距：

narrow/ bridge the gap

與...交流想法：

exchange ideas with...

促進我們的友誼/理解：

promote our frendship/ understanding

弘揚中國傳統(tǒng)文化：

carry forward the traditional Chinee culture

充當了解中國文化的橋梁：

act as a bridge to your understanding of Chinese culure

給...增加趣味：

add some spice to

放松自己：

make sb. relaxed，relax oneself

消除負面情緒：

remove negative emotions

減輕沉重的負擔：

ease the heavy burden

對...保持樂觀態(tài)度：

keep an optimistic attitude to...

緩解學習壓力：

relieve/ ease stress/ pressure from study

提高我們的學習效率：

raise/ improve our learning efficiency

讓我們從繁重的課業(yè)中解脫出來：

give us relaxation from heavy schoolwork

free us from the heavy work of study

完成任務：

accomplish the task

創(chuàng)造奇跡：

work wonders

為...做好準備：

be welll prepared for

引起廣泛關注：

arouse wide concerns

我相信：

I’ m convinced that...,

I hold the belief that…

齊心協(xié)力做某事：

make joint efforts to do sth.

實現(xiàn)目標：

achieve one’s goal, get one’s goal achieved

渴望做某事：

have a strong desire to do sth.，

can’t wait to do sth. ，

long to do sth.

花費時間做某事：

spend time doing sth.，

devote time to doing sth.

努力做某事：

spare no effort to do sth.，

make every effort to do sth.

組織活動：

organize an activity ,

launch a campaign

給某人留下深刻印象：

leave/make a deep impression on sb.

...無法從某人的記憶中消失...：

never fades from sb. ‘s memory

抽出至少半小時：

set aside at least half an hour

即將到來：

be just around the corner,

be drawing near,

be approaching

養(yǎng)成...的習慣：

make... part of one’s daily routine,

form the habit of

超出某人的想象：

beyond one’s imagination

對某人表示真誠的感謝：

express/ convey/ extend one’s sincere /heartfelt thanks to sb.

attach great importance/ significance to

put sth. in the first place

can’t put more emphasis on…

can’t stress the importance of… enough

Nothing is of greater importance than

undoubtedly

without any doubt

There is no doubt that...

There is no denying that…

I can’t be denied that...

It goes without saying that…